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Source global Wall Street Journal     time 2020-09-23 23:50:48
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Also read: Whey Or Casein, Which Is The Ideal Choice For You?

Also read: Whey Or Casein, Which Is The Ideal Choice For You?

Protein powders should be consumed in limited quantites

Protein powders are considered to have an unbalanced nutrient composition as compared to natural sources of protein such as meat, milk and eggs. Protein powders are more protein dense, and consuming then can create an imbalance of nutrient composition in the body.


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